Cara Mengobati Sariawan Mulut 10 Menit Secara Alami | DIET SEHAT ALAMI

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Cara Mengobati Sariawan Mulut 10 Menit Secara Alami





Cara Mengobati Sariawan di Mulut Secara AlamiStomatitis Aftosa atau sering disebut dengan sariawan, merupakan gangguan kelainan yang muncul pada bagian selaput mulut berupa sebuah luka berwarna putih kekuning-kuningan. Sariawan ini dapat diderita oleh siapa saja, mulai dari anak-anak hingga orang dewasa.
Cara mengobati sariawan dengan cepat alami
Sariawan sangat menganggu aktivitas!
Meskipun tidak menyebabkan kematian, akan tetapi luka akibat sariawan tersebut sangat menganggu aktivitas. Apalagi ketika kamu ingin menelan suatu makanan tertentu, rasanya terkadang sangat perih dan meradang. Cara mengobati sariawan sebenarnya sangat mudah, namun sebelum itu simak terlebih dahulu beberapa penyebab sariawan berikut ini.

Penyebab Sariawan di Mulut

Sariawan muncul bukan karena kebetulan tetapi bisa disebabkan karena beberapa faktor, antara lain seperti:
  • Sariawan bisa muncul disebabkan karena tubuh kekurangan nutrisi seperti vitamin B12, vitamin C, dan zat besi.
  • Secara tidak sengaja mulut tergigit. Misalnya ketika kamu makan sambil ngomong kemudian ada mulut atau lidah yang tergigit.
  • Terlalu banyak mengonsumsi makanan pedas. Mulai dari keripik pedas, sambal, gorengan, sayuran pedas, dan masih banyak lagi.
  • Penggunaan pasta gigi dan obat kumur yang tidak cocok dengan mulut.
  • Kurangnya menjaga kebersihan mulut dan gigi, terutama setelah selesai makan.
  • Adanya benturan tertentu yang menyebabkan munculnya luka dalam mulut.

Untuk mengetahui apa penyebab sariawan yang sedang diderita sekarang, kamu dapat mengingat-ingat kembali apa yang sebelumnya telah dilakukan. Setelah tahu penyebabnya, usahakan jangan mengulanginya lagi untuk yang kedua kalinya.

Cara Mengatasi Sariawan Cepat Dalam 10 Menit Secara Alami    

Cara mengobati sariawan alami
Obat sariawan alami

1. Atasi dengan pasta baking soda dan garam

Baking soda memiliki senyawa aktif yang mampu membunuh kuman dan bakteri pada bagian luka sariawan kamu. Sedangkan garam memiliki sifat antiinflamasi yang berguna untuk mengurangi sakit peradangan. Perpaduan kedua bahan alami ini sangat pas sekali untuk menyembuhkan sariawan mulut.

Cara menghilangkan sariawan dengan garam dan baking soda:
  • Pertama-tama campurkan halusan garam dan baking soda. Pastikan kedua bahan tersebut sudah dihaluskan agar nantinya nyaman dipakai.
  • Setelah itu tuang air panas ke campuran tersebut, aduk-aduk hingga menjadi adonan berbentuk pasta.
  • Oleskan pasta baking soda dan garam tersebut keseluruh area luka sariawan selama 10 menit setelah sikat gigi.
  • Meskipun rasanya cenderung perih, tetapi dengan melakukan rutin minimal 1x sehari maka hasilnya akan kamu dapat secara optimal.

2. Air kelapa

Air kelapa memiliki sifat elektrolit yang mampu mendinginkan tubuh, mengatasi panas dalam, dan mampu menyembuhkan sariawan mulut. Bahkan dengan konsumsi secara rutin, air kepala juga terbukti mampu mencegah adanya dehidrasi (kekurangan cairan tubuh).

Obat sariawan alami ini bisa kamu konsumsi minimal 1x sehari dengan takaran sebanyak 1 gelas. Namun apabila ingin hasilnya lebih optimal, konsumsilah sehari minimal 3x (pagi-siang-malam).

3. Pisang dan madu

Apakah kamu memiliki sariawan di lidah? Jika benar gunakan obat sariawan di lidah yang terbuat dari pisang dan madu. Kedua bahan alami ini sudah terbukti sangat efektif untuk mengatasi sariawan di mulut, khususnya lidah.

Cara mengobati sariawan dengan madu dan pisang:
  • Haluskan buah pisang matang secukupnya saja, lalu campur dengan madu hingga membentuk adonan pasta.
  • Oleskan campuran tersebut secara merata keseluruh bagian ulkus (luka sariawan).
  • Diamkan selama 10 menitan agar meresap dan bekerja maksimal. Kumur!

4. Buah jambu biji dan daunnya

Banyak orang yang menganggap sumber vitamin C tertinggi ada pada buah jeruk, padahal sebenarnya vitamin tersebut banyak terdapat pada buah jambu. Dengan konsumsi buah jambu yang kaya vitamin C secara rutin, maka sariawan yang kamu derita akan sembuh sendirinya.

Namun apabila di rumah tidak ada jambu, maka Anda bisa menggunakan daun jambu biji yang masih muda. Daun ini mengandung senyawa antibakterial yang berkhasiat untuk membunuh kuman dan bakteri penyebab sariawan.

Cara menyembuhkan sariawan dengan daun jambu biji:
  • Siapkan beberapa daun jambu biji muda yang masih segar.
  • Cuci bersih daun jambu biji tersebut dengan menggunakan air mengalir.
  • Selanjutnya kunyah-kunyah daun tersebut hingga hancur selama kurang lebih 10 detik. Kemudian kumurlah sampai bersih.

5. Yoghurt

Yoghurt merupakan produk fermentasi yang berasal dari susu. Minuman ini diperkaya dengan kandungan bakteri baik yang cukup tinggi. Selain bermanfaat bagi pencernaan, kandungan bakteri baiknya tersebut juga bermanfaat untuk mempercepat proses penyembuhan sariawan.

Obat alami sariawan ini bisa kamu konsumsi secara rutin minimal 2 kali sehari. Tidak hanya cocok untuk dewasa saja, tetapi yoghurt juga cocok sebagai obat sariawan anak-anak. Untuk anak cukup beri dia 1 kali konsumsi yoghurt dalam sehari saja.


6. Bawang putih

Bawang putih mungkin lebih familiar digunakan sebagai bumbu dapur. Akan tetapi ternyata bawang satu ini cukup efektif untuk mengobati sariawan secara alami. Kandungan senyawa abrasif yang ada pada bawang putih mampu mengusir semua bakteri pada bagian ulkus (luka sariawan).

Cara mengobati sariawan dengan bawang putih:
  • Haluskan sebanyak 1-2 butir bawang putih yang masih segar.
  • Sikat gigi kamu terlebih dahulu supaya bersih dari sisa makanan.
  • Tempelkan halusan tadi ke bagian luka sariawan selama 10 menit.
  • Bilas halusan bawang dengan cara berkumur air hangat sampai bersih.
Nb: selain bermanfaat untuk menyembuhkan sariawan, bawang putih juga terbukti mampu mengobati sakit gigi berlubang.

7. Pepaya mentah

Obat sariawan alami selanjutnya adalah pepaya mentah. Tahukah kamu sebenarnya pepaya mentah mengandung senyawa antiseptik cukup tinggi? nah kandungan inilah yang bisa membunuh kuman pada bagian sariawan. Akan tetapi usahakan jangan menggunakan pepaya mentah berlebihan, sebab getahnya bisa mengakibatkan munculnya karang gigi.

Cara menghilangkan sariawan dengan pepaya mentah:
  • Siapkan pepaya mentah yang masih berwarna hijau.
  • Kupas pepaya tersebut dan iris sedikit membentuk lingkaran kecil.
  • Tempelkan irisan tadi langsung pada bagian sariawan.
  • Diamkan selama 10 menitan, kemudian bilas dengan berkumur air hangat.
Catatan: hentikan penggunaan setelah sariawan sembuh total.

8. Minyak kelapa dan madu

Selain air kelapa, kamu pun bisa juga menggunakan minyak kelapa. Minyak satu ini terkenal dengan kandungan antibakterialnya yang dapat membunuh kuman penyebab sariawan. Dengan mencampur sedikit madu, maka sariawan tidak akan mengganggu aktivitas harianmu lagi.

Cara mengobati sariawan dengan minyak kelapa dan madu:
  • Siapkan 2-3 sendok makan minyak kelapa dan 1 sendok makan madu alami.
  • Campur kedua bahan tersebut hingga merata.
  • Selanjutnya oleskan merata keseluruh bagian sariawan di mulut.
  • Agar bekerja optimal, diamkan selama 10 menit. Usahakan ketika diam mulut jangan banyak gerakan.
  • Setelah itu, bilas dengan cara berkumur air hangat sampai bersih.

9. Kunyit

Kunyit bisa dibilang merupakan rempah-rempah super. Mengapa? Karena rempah satu ini bisa digunakan untuk berbagai macam urusan. Mulai dari masak-memasak, kecantikan, hingga mengobati sariawan mulut. Kandungan senyawa antibakterial dan anti-inflamasinya dipercaya sangat mujarab untuk mengatasi masalah sariawan yang kami derita.

Cara mengobati sariawan dengan kunyit:
  • Pertama haluskan kunyit secukupnya, kamu bisa memarut sampai halus.
  • Setelah itu campur dengan air hangat sampai membentuk adonan pasta.
  • Selanjutnya oleskan pasta kunyit tadi keseluruh bagian luka sariawan.
  • Diamkan sejenak selama 10 menit, kemudian berkumurlah dengan air hangat sampai bersih.

10. Belimbing wuluh

Belimbing wuluh mengandung senyawa zat asam yang tinggi akan vitamin C. Rasanya yang lumayan masam tersebut terbukti cukup efektif membunuh bakteri. Cara menyembuhkan sariawan dengan belimbing wuluh cukup dengan menempelkan atau mengunyah buah tersebut selama 5 menitan. Kemudian bilas dengan berkumur air hangat sampai bersih.

Bagaimana, mudah sekali kan? Seperti itulah cara mengobati sariawan dengan cepat secara alami yang bisa saya share pada kesempatan kali ini. Silahkan coba salah satu cara diatas yang menurut kamu paling mudah, lalu lakukan secara rutin sesuai aturan. Selamat mencoba!

Baca juga: obat panas dalam


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