9 Cara Menghilangkan Karang Gigi Alami dan Medis | DIET SEHAT ALAMI

the cheapest car insurance cost of car insurance best car insurance quotes insurance auto insurance quotes car get car insurance quotes online car insurance agent instant car insurance quote car insurance websites direct car insurance insure a car motor car insurance quote cheap car insurance online quotes for car insurance car insurers commercial car insurance motor insurance quote car insurance quotes online get a quote online international health insurance compare car insurance quotes insurance for car compare car insurance car insurance buy life insurance online compare auto insurance international medical insurance general car insurance cheap motor insurance low car insurance car insurance comparison company car insurance budget car insurance private health insurance online quote car insurance cheap motor car insurance car insurance for new drivers cheap car insurance quotes online online car insurance quotes get car insurance quotes car insurance quotes comparison motor car insurance car insurance quotes car insurance cheap comprehensive car insurance best auto insurance short term health insurance motor insurance cheap online car insurance online motor insurance quotes car insurance california buycarinsurance online vehicle insurance free car insurance quotes landlord insurance health insurance for children motorbike insurance monthly car insurance car insurance usa car insurance reviews car insurance renewal quotes vehicle insurance health insurance rates term life insurance quotes vehicle insurance quotes car insurance compare motor vehicle insurance best car insurance motor insurance online quote car insurance online quote life insurance online supplemental health insurance best car insurance rates car insurance discounts motor vehicle insurance quotes auto insurance cheap travel insurance bike insurance travel medical insurance buy car insurance online online motor insurance travel insurance quote get a quote for car insurance health insurance agent car insurance companies cheap car insurance companies travel insurance annual travel insurance commercial vehicle insurance permanent life insurance medical insurance quotes online car insurance cheap car insurance quotes car insurance online quote insurance online level term life insurance health insurance comparison how much is car insurance travel health insurance pet health insurance quotes on cars health ins travel insurance uk quote for car insurance get insurance quote online disability insurance quote temporary health insurance temporary insurance rental car insurance cheap health insurance auto insurance compare third party car insurance buy health insurance auto insurance quotes cheap insurance companies best term life insurance personal health insurance online quote insurance car insurance premium health insurance policies quotes for cars whole life insurance credit insurance cheap van insurance cheap term life insurance cheap motorcycle insurance compare life insurance car insurance cover health insurance motorcycle insurance short term car insurance health insurance coverage insurance qoute cheap life insurance house insurance quote car insurance uk health insurance companies cigna health insurance cheap insurance cheap car insurance uk compare health insurance car insurance for young drivers short term insurance online health insurance caravan insurance life insurance comparison direct insurance health insurance plans motor insurance online car insurance estimator accident insurance home insurance quotes nj car insurance new car insurance private medical insurance home insurance car insurance brokers car insurance rates commercial insurance health insurance quotes motor insurance companies which car insurance car quotes online online auto insurance flood insurance cheap auto insurance quotes car insurance agencies business health insurance term life insurance truck insurance professional indemnity insurance life insurance car insurance policy long term care insurance drive insurance buy insurance car ins motorcycle insurance quote critical illness insurance term insurance student health insurance home insurance comparison insurance rates insurance cover holiday insurance insurance sites online vehicle insurance quotes company website home insurance rates compare insurance buy insurance online affordable medical insurance car insurance coverage product liability insurance home contents insurance buy life insurance renters insurance group health insurance family health insurance motor insurance quote online mortgage insurance best home insurance personal insurance medical insurance property insurance life insurance agent group insurance aetna health insurance cheap medical insurance liability insurance rental insurance life insurance policy group life insurance general liability insurance insurance quotes online all car insurance companies best health insurance insurance plans life insurance for seniors van insurance website quote universal life insurance building insurance co insurance insurance car car insurance prices disability insurance insurance vehicle cheap vehicle insurance senior life insurance medical insurance plans insurance health house insurance life insurance quotes car quotes cheap home insurance business insurance com bank credit card lowest credit card eligibility no fee credit cards best credit card compare how can i apply for credit card business credit cards cheapest credit card company credit card corporate credit card apply for a credit card online 0 apr credit cards how can i get credit card get a credit card open credit card usa credit card instant credit card approval store credit cards credit card shopping airline miles credit card frequent flyer credit cards hotel credit cards best credit card deals compare credit miles credit card credit card consolidation college student credit cards how do i apply for a credit card gold credit card how to open credit card apply for credit card eligibility for credit card credit card verification credit card offers online credit card application form which credit card to apply how can i get a credit card credit card online apply credit cards uk 0 credit cards looking for credit card offers credit card information bank credit card application travel credit cards what is a credit card credit card sign up master credit card cash back cards platinum credit card compare visa cards credit bank credit card no interest credit cards cheap credit cards 0 credit card offers online credit new credit cards application of credit card how to apply for credit card apply card credit online credit card deals premier credit card mastercard credit card how to get credit card apply credit card credit card application credit companies creditcard cash back credit cards airline credit cards cash credit card credit card rates student credit cards apply credit card online how to apply credit card interest free credit card secured credit card best travel credit card capital one credit card online credit card application credit cards with no annual fee new credit card offers apply online credit card credit card apply online best rewards credit card city credit card how to get a credit card credit card counseling rebate credit card mastercard debit card credit card debt best credit cards to apply for best credit cards apply for credit card online credit card apply how to apply for a credit card apply for new credit card credit card rebate best credit card comparison apply for visa card online cim credit card good credit cards credit card cash back best cash back credit cards mastercard credit card application credit card checker credit card mastercard instant credit card card compare credit card rewards programs compare the best credit cards apply visa card cash rebate credit card bankruptcy credit cards card offers instant approval credit cards credit card online application credit cards for students how to sign up for credit card uk credit cards credit card account about credit card visa card apply online credit card compare site secured mastercard visa card application credit card rewards credit rating how can we get credit card visa credit card rewards card online credit card processing capital credit card credit card visa consolidate credit cards credit card processing credit card reviews apply new credit card business credit card application credit cards with cash back credit card reader credit card instant approval online apply credit card bad credit credit cards credit card selection online visa card pay with credit card credit card charges visa or mastercard credit card machine apply a credit card small business credit cards prepaid debit cards visa debit card mbna credit card credit card terminal card credit application credit card generator credit card balance credit card numbers credit card transfer credit card interest rates credit card interest gold card credit card online best rate credit cards credit card low interest visa card online online credit card how to apply a credit card 0 interest credit cards debit card the cheapest car insurance cost of car insurance best car insurance quotes insurance auto insurance quotes car get car insurance quotes online car insurance agent instant car insurance quote car insurance websites direct car insurance insure a car motor car insurance quote cheap car insurance online quotes for car insurance car insurers commercial car insurance motor insurance quote car insurance quotes online get a quote online international health insurance compare car insurance quotes insurance for car compare car insurance car insurance buy life insurance online compare auto insurance international medical insurance general car insurance cheap motor insurance low car insurance car insurance comparison company car insurance budget car insurance private health insurance online quote car insurance cheap motor car insurance car insurance for new drivers cheap car insurance quotes online online car insurance quotes get car insurance quotes car insurance quotes comparison motor car insurance car insurance quotes car insurance cheap comprehensive car insurance best auto insurance short term health insurance motor insurance cheap online car insurance online motor insurance quotes car insurance california buycarinsurance online vehicle insurance free car insurance quotes landlord insurance health insurance for children motorbike insurance monthly car insurance car insurance usa car insurance reviews car insurance renewal quotes vehicle insurance health insurance rates term life insurance quotes vehicle insurance quotes car insurance compare motor vehicle insurance best car insurance motor insurance online quote car insurance online quote life insurance online supplemental health insurance best car insurance rates car insurance discounts motor vehicle insurance quotes auto insurance cheap travel insurance bike insurance travel medical insurance buy car insurance online online motor insurance travel insurance quote get a quote for car insurance health insurance agent car insurance companies cheap car insurance companies travel insurance annual travel insurance commercial vehicle insurance permanent life insurance medical insurance quotes online car insurance cheap car insurance quotes car insurance online quote insurance online level term life insurance health insurance comparison how much is car insurance travel health insurance pet health insurance quotes on cars health ins travel insurance uk quote for car insurance get insurance quote online disability insurance quote temporary health insurance temporary insurance rental car insurance cheap health insurance auto insurance compare third party car insurance buy health insurance auto insurance quotes cheap insurance companies best term life insurance personal health insurance online quote insurance car insurance premium health insurance policies quotes for cars whole life insurance credit insurance cheap van insurance cheap term life insurance cheap motorcycle insurance compare life insurance car insurance cover health insurance motorcycle insurance short term car insurance health insurance coverage insurance qoute cheap life insurance house insurance quote car insurance uk health insurance companies cigna health insurance cheap insurance cheap car insurance uk compare health insurance car insurance for young drivers short term insurance online health insurance caravan insurance life insurance comparison direct insurance health insurance plans motor insurance online car insurance estimator accident insurance home insurance quotes nj car insurance new car insurance private medical insurance home insurance car insurance brokers car insurance rates commercial insurance health insurance quotes motor insurance companies which car insurance car quotes online online auto insurance flood insurance cheap auto insurance quotes car insurance agencies business health insurance term life insurance truck insurance professional indemnity insurance life insurance car insurance policy long term care insurance drive insurance buy insurance car ins motorcycle insurance quote critical illness insurance term insurance student health insurance home insurance comparison insurance rates insurance cover holiday insurance insurance sites online vehicle insurance quotes company website home insurance rates compare insurance buy insurance online affordable medical insurance car insurance coverage product liability insurance home contents insurance buy life insurance renters insurance group health insurance family health insurance motor insurance quote online mortgage insurance best home insurance personal insurance medical insurance property insurance life insurance agent group insurance aetna health insurance cheap medical insurance liability insurance rental insurance life insurance policy group life insurance general liability insurance insurance quotes online all car insurance companies best health insurance insurance plans life insurance for seniors van insurance website quote universal life insurance building insurance co insurance insurance car car insurance prices disability insurance insurance vehicle cheap vehicle insurance senior life insurance medical insurance plans insurance health house insurance life insurance quotes car quotes cheap home insurance business insurance com bank credit card lowest credit card eligibility no fee credit cards best credit card compare how can i apply for credit card business credit cards cheapest credit card company credit card corporate credit card apply for a credit card online 0 apr credit cards how can i get credit card get a credit card open credit card usa credit card instant credit card approval store credit cards credit card shopping airline miles credit card frequent flyer credit cards hotel credit cards best credit card deals compare credit miles credit card credit card consolidation college student credit cards how do i apply for a credit card gold credit card how to open credit card apply for credit card eligibility for credit card credit card verification credit card offers online credit card application form which credit card to apply how can i get a credit card credit card online apply credit cards uk 0 credit cards looking for credit card offers credit card information bank credit card application travel credit cards what is a credit card credit card sign up master credit card cash back cards platinum credit card compare visa cards credit bank credit card no interest credit cards cheap credit cards 0 credit card offers online credit new credit cards application of credit card how to apply for credit card apply card credit online credit card deals premier credit card mastercard credit card how to get credit card apply credit card credit card application credit companies creditcard cash back credit cards airline credit cards cash credit card credit card rates student credit cards apply credit card online how to apply credit card interest free credit card secured credit card best travel credit card capital one credit card online credit card application credit cards with no annual fee new credit card offers apply online credit card credit card apply online best rewards credit card city credit card how to get a credit card credit card counseling rebate credit card mastercard debit card credit card debt best credit cards to apply for best credit cards apply for credit card online credit card apply how to apply for a credit card apply for new credit card credit card rebate best credit card comparison apply for visa card online cim credit card good credit cards credit card cash back best cash back credit cards mastercard credit card application credit card checker credit card mastercard instant credit card card compare credit card rewards programs compare the best credit cards apply visa card cash rebate credit card bankruptcy credit cards card offers instant approval credit cards credit card online application credit cards for students how to sign up for credit card uk credit cards credit card account about credit card visa card apply online credit card compare site secured mastercard visa card application credit card rewards credit rating how can we get credit card visa credit card rewards card online credit card processing capital credit card credit card visa consolidate credit cards credit card processing credit card reviews apply new credit card business credit card application credit cards with cash back credit card reader credit card instant approval online apply credit card bad credit credit cards credit card selection online visa card pay with credit card credit card charges visa or mastercard credit card machine apply a credit card small business credit cards prepaid debit cards visa debit card mbna credit card credit card terminal card credit application credit card generator credit card balance credit card numbers credit card transfer credit card interest rates credit card interest gold card credit card online best rate credit cards credit card low interest visa card online online credit card how to apply a credit card 0 interest credit cards debit card the cheapest car insurance cost of car insurance best car insurance quotes insurance auto insurance quotes car get car insurance quotes online car insurance agent instant car insurance quote car insurance websites direct car insurance insure a car motor car insurance quote cheap car insurance online quotes for car insurance car insurers commercial car insurance motor insurance quote car insurance quotes online get a quote online international health insurance compare car insurance quotes insurance for car compare car insurance car insurance buy life insurance online compare auto insurance international medical insurance general car insurance cheap motor insurance low car insurance car insurance comparison company car insurance budget car insurance private health insurance online quote car insurance cheap motor car insurance car insurance for new drivers cheap car insurance quotes online online car insurance quotes get car insurance quotes car insurance quotes comparison motor car insurance car insurance quotes car insurance cheap comprehensive car insurance best auto insurance short term health insurance motor insurance cheap online car insurance online motor insurance quotes car insurance california buycarinsurance online vehicle insurance free car insurance quotes landlord insurance health insurance for children motorbike insurance monthly car insurance car insurance usa car insurance reviews car insurance renewal quotes vehicle insurance health insurance rates term life insurance quotes vehicle insurance quotes car insurance compare motor vehicle insurance best car insurance motor insurance online quote car insurance online quote life insurance online supplemental health insurance best car insurance rates car insurance discounts motor vehicle insurance quotes auto insurance cheap travel insurance bike insurance travel medical insurance buy car insurance online online motor insurance travel insurance quote get a quote for car insurance health insurance agent car insurance companies cheap car insurance companies travel insurance annual travel insurance commercial vehicle insurance permanent life insurance medical insurance quotes online car insurance cheap car insurance quotes car insurance online quote insurance online level term life insurance health insurance comparison how much is car insurance travel health insurance pet health insurance quotes on cars health ins travel insurance uk quote for car insurance get insurance quote online disability insurance quote temporary health insurance temporary insurance rental car insurance cheap health insurance auto insurance compare third party car insurance buy health insurance auto insurance quotes cheap insurance companies best term life insurance personal health insurance online quote insurance car insurance premium health insurance policies quotes for cars whole life insurance credit insurance cheap van insurance cheap term life insurance cheap motorcycle insurance compare life insurance car insurance cover health insurance motorcycle insurance short term car insurance health insurance coverage insurance qoute cheap life insurance house insurance quote car insurance uk health insurance companies cigna health insurance cheap insurance cheap car insurance uk compare health insurance car insurance for young drivers short term insurance online health insurance caravan insurance life insurance comparison direct insurance health insurance plans motor insurance online car insurance estimator accident insurance home insurance quotes nj car insurance new car insurance private medical insurance home insurance car insurance brokers car insurance rates commercial insurance health insurance quotes motor insurance companies which car insurance car quotes online online auto insurance flood insurance cheap auto insurance quotes car insurance agencies business health insurance term life insurance truck insurance professional indemnity insurance life insurance car insurance policy long term care insurance drive insurance buy insurance car ins motorcycle insurance quote critical illness insurance term insurance student health insurance home insurance comparison insurance rates insurance cover holiday insurance insurance sites online vehicle insurance quotes company website home insurance rates compare insurance buy insurance online affordable medical insurance car insurance coverage product liability insurance home contents insurance buy life insurance renters insurance group health insurance family health insurance motor insurance quote online mortgage insurance best home insurance personal insurance medical insurance property insurance life insurance agent group insurance aetna health insurance cheap medical insurance liability insurance rental insurance life insurance policy group life insurance general liability insurance insurance quotes online all car insurance companies best health insurance insurance plans life insurance for seniors van insurance website quote universal life insurance building insurance co insurance insurance car car insurance prices disability insurance insurance vehicle cheap vehicle insurance senior life insurance medical insurance plans insurance health house insurance life insurance quotes car quotes cheap home insurance business insurance com bank credit card lowest credit card eligibility no fee credit cards best credit card compare how can i apply for credit card business credit cards cheapest credit card company credit card corporate credit card apply for a credit card online 0 apr credit cards how can i get credit card get a credit card open credit card usa credit card instant credit card approval store credit cards credit card shopping airline miles credit card frequent flyer credit cards hotel credit cards best credit card deals compare credit miles credit card credit card consolidation college student credit cards how do i apply for a credit card gold credit card how to open credit card apply for credit card eligibility for credit card credit card verification credit card offers online credit card application form which credit card to apply how can i get a credit card credit card online apply credit cards uk 0 credit cards looking for credit card offers credit card information bank credit card application travel credit cards what is a credit card credit card sign up master credit card cash back cards platinum credit card compare visa cards credit bank credit card no interest credit cards cheap credit cards 0 credit card offers online credit new credit cards application of credit card how to apply for credit card apply card credit online credit card deals premier credit card mastercard credit card how to get credit card apply credit card credit card application credit companies creditcard cash back credit cards airline credit cards cash credit card credit card rates student credit cards apply credit card online how to apply credit card interest free credit card secured credit card best travel credit card capital one credit card online credit card application credit cards with no annual fee new credit card offers apply online credit card credit card apply online best rewards credit card city credit card how to get a credit card credit card counseling rebate credit card mastercard debit card credit card debt best credit cards to apply for best credit cards apply for credit card online credit card apply how to apply for a credit card apply for new credit card credit card rebate best credit card comparison apply for visa card online cim credit card good credit cards credit card cash back best cash back credit cards mastercard credit card application credit card checker credit card mastercard instant credit card card compare credit card rewards programs compare the best credit cards apply visa card cash rebate credit card bankruptcy credit cards card offers instant approval credit cards credit card online application credit cards for students how to sign up for credit card uk credit cards credit card account about credit card visa card apply online credit card compare site secured mastercard visa card application credit card rewards credit rating how can we get credit card visa credit card rewards card online credit card processing capital credit card credit card visa consolidate credit cards credit card processing credit card reviews apply new credit card business credit card application credit cards with cash back credit card reader credit card instant approval online apply credit card bad credit credit cards credit card selection online visa card pay with credit card credit card charges visa or mastercard credit card machine apply a credit card small business credit cards prepaid debit cards visa debit card mbna credit card credit card terminal card credit application credit card generator credit card balance credit card numbers credit card transfer credit card interest rates credit card interest gold card credit card online best rate credit cards credit card low interest visa card online online credit card how to apply a credit card interest credit cards debit card

9 Cara Menghilangkan Karang Gigi Alami dan Medis





Cara Menghilangkan Karang Gigi – Karang gigi merupakan penumpukan plak gigi dalam jangka waktu yang cukup lama. Munculnya plak gigi sebenarnya dapat dihindari dengan cara sikat gigi minimal dua kali sehari. Akan tetapi, jika sikat gigi tidak bersih sempurna, maka akan meninggalkan sisa makanan yang akan mengeras dan menimbulkan karang gigi.

Terbentuknya karang gigi terjadi setelah 24 jam gigi tak dibersihkan, baik dibersihkan dengan cara menyikat ataupun berkumur. Plak memang ada dalam gigi yang akan menyerap kalsium dan fosfor dari air liur. Akibatnya, plak yang tadinya lunak dan bisa dibersihkan menjadi keras dan membentuk karang gigi.

Apabila sudah terbentuk karang gigi, sangatlah diperlukan dokter untuk membersihkan karang gigi tersebut. Mengingat jika tidak kamu bersihkan, karang gigi akan menyebabkan munculnya inflamasi dan infeksi gusi. Bahkan beberapa data mencatat, karang gigi mampu meningkatkan resiko serangan jantung bagi penderitanya.

Kalkulus (istilah karang gigi) tak hanya dapat mengakibatkan gangguan kesehatan saja. Masalah ini juga bisa menimbulkan ketidaknyaman ketika kita sedang makan ataupun berbicara. Rasanya seperti ada sesuatu yang kasar di bagian antara gigi dan gusi, ini bisa kamu rasakan dengan menggunakan lidah. Namun tak perlu khawatir, berikut ini ada beberapa cara menghilangkan karang gigi secara alami dan medis (bantuan dokter) yang bisa dicoba.

Cara Membersihkan Karang Gigi Secara Alami dengan Mudah

cara menghilangkan karang gigi
Karang gigi bersihkan mulai sekarang

1. Gosok gigi rutin minimal 2x sehari

Menggosok gigi memang ada banyak sekali manfaatnya, selain bisa membantu membuat nafas harum juga bisa membersihkan sisa makanan penyebab karang gigi. Oleh sebab itu, pastikan kamu selalu gosok gigi setiap harinya. Para ahli menyarankan untuk gosok gigi minimal 2x dalam sehari. Kamu bisa melakukannya setelah sarapan dan sebelum tidur malam hari.

Tak hanya dilakukan rutin saja, kamu pun harus tahu cara menggosok gigi yang benar. Agar semua sisa makanan yang terselip bisa hilang, gosok gigi dengan gerakan bawah ke atas. Selain itu, usahakan selalu menggunakan sikat gigi dengan bulu yang bagus dan mampu menjangkau bagian terdalam sela gigi.

2. Gunakan pasta gigi khusus

Beberapa pasta gigi tidak terbilang kurang efektif apabila kita gunakan untuk menghilangkan karang gigi, terutama pasta gigi normal (biasa). Solusinya, kamu bisa membeli pasta gigi khusus di supermarket atau apotik terdekat.

Pastikan pasta gigi tersebut mengandung flourid atau tartar control, karena kandungan ini dapat membuat plak dan karang gigi terkelupas dengan mudah. Bila perlu, beli juga obat kumur khusus untuk karang gigi agar hasilnya lebih optimal.

3. Gunakan benang gigi (Flossing)

Flossing merupakan cara menghilangkan karang gigi alami yang paling direkomendasikan. Pembersihan karang gigi dilakukan dengan bantuan benang gigi ke bagian sela-sela sempit, sehingga sisa makanan pun bisa terangkat dengan baik.

Flossing sebenarnya bisa dilakukan dengan sangat mudah. Pertama belilah benang gigi ke apotik, kemudian setelah sikat gigi masukan benang tersebut ke sela-sela gigi. Agar sisa makanan terangkat, tarik benang ke atas dan bawah secara bergantian. Lakukan sampai bersih sempurna.

4. Hilangkan dengan siwak

Siwak sudah dikenal sejak jaman Nabi sebagai jenis kayu yang cukup bermanfaat untuk membersihkan gigi, terutama membersihkan karang gigi dan plak membandel. Menariknya lagi, siwak juga mengandung senyawa antibakterial yang dapat mencegah berkembangnya bakteri pada gigi kamu.

Untuk menggunakan kayu siwak sangat mudah. Pertama tumbuk ujung siwak sampai remuk membentuk mirip kuas, kemudian ujung kayu tadi silahkan direndam kedalam air panas. Gosokan perlahan pada gigi seperti ketika kamu menyikat gigi.

5. Getah buah sukun

Mungkin terasa cukup aneh apabila kita menggunakan getah buah sukun untuk menghilangkan karang gigi membandel. Namun siapa sangka, metode ini sudah banyak diterapkan oleh masyarakat di tanah Jawa. Getah sukun memiliki sifat lengket, sehingga sangat baik untuk membantu mengangkat karang gigi.

Caranya cukup mudah sekali, siapkan getah buah sukun secukupnya. Oleskan getah buah tersebut dengan sikat gigi ke area yang bermasalah. Diamkan 5-10 menit agar meresap sempurna, kemudian gosok gigi dengan menggunakan tambahan pasta seperti biasanya. Kumurlah dengan air hangat supaya karang gigi benar-benar terangkat sempurna.

6. Konsumsi air putih sebanyak mungkin

Setelah selesai makan, ada baiknya kamu konsumsi air putih lebih banyak. Air putih bersifat netral, dimana dia tak akan membuat pengerasan plak gigi yang berujung pada pembentukan karang. Sebenarnya tak ada takaran pasti konsumsi air putih untuk tubuh, karena semua tergantung dari beban aktivitas kita sehari-hari.

Namun idealnya para ahli menyarankan untuk konsumsi air putih minimal 8-10 gelas dalam sehari. Agar tak eneg, kamu bisa mengonsumsi air putih dengan jangka waktu tertentu. Misalnya pagi 4 gelas, siang 2 gelas, dan malam 2 gelas.

7. Kurangi konsumsi gula dan tepung

Penyebab utama mengerasnya plak gigi adalah sisa-sisa makanan yang mengandung gula dan tepung. Plak akan semakin banyak menumpuk apabila kamu malas membersihkan gigi, terutama setelah konsumsi makanan yang mengandung gula dan tepung.

Sebenarnya tak ada yang melarang penderita karang gigi untuk berhenti konsumsi makanan bergula dan bertepung, namun ada baiknya sebelum karang gigi hilang kamu kurangi makanan-makanan tersebut dulu. Barulah setelah karang gigi hilang dan bersih, kamu bisa mengonsumsinya seperti biasa.

8. Konsumsi buah, terutama apel dan melon

Konsumsi buah rutin memiliki banyak manfaat bagi tubuh kita. Selain bisa membantu melancarkan pencernaan dengan kandungan seratnya, buah juga cukup efektif untuk merawat kesehatan bagian gigi. Khususnya buah apel dan melon, dipercaya mampu menghilangkan karang gigi secara alami.

Apel dikenal sebagai buah yang kaya akan nutrisi, termasuk nutrisi dalam bentuk serat yang dapat melarutkan kotoran pada gigi. Sedangkan melon sendiri mengandung air yang kaya akan mineral alami, dimana cukup efektif untuk mencegah pengerasan plak gigi.

Cara Membersihkan Karang Gigi Secara Medis (bantuan Dokter)

Bagi kamu yang ingin benar-benar membersihkan karang gigi dengan cepat, saya sarankan untuk pergi ke dokter gigi dan melakukan scale atau scaling. Scale merupakan proses pembersihan karang pada bagian gigi putih, yakni bagian perbatasan antara gigi dengan gusi hingga akar.
cara membersihkan karang gigi secara medis
Pembersihkan karang gigi dengan scale ke dokter

Biaya membersihkan karang gigi dengan scale sendiri cukup bervariasi, semua itu tergantung dari alat dan dokter masing-masing. Sebelum melakukan scale, ada baiknya kamu berkonsultasi lebih seputar kondisi dan riwayat kesehatan. Ini sangat berguna untuk pemberian antibiotik sebelum dan sesudah proses scaling.

Antibiotik bertujuan untuk membunuh bakteri yang ada pada bagian gigi dan mencegah infeksi saat proses pembersihan. Setiap orang ada yang memerlukan antibiotik dan ada pula yang tidak. Beberapa kondisi yang membutuhkan antibiotik sebelum dan sesudah antara lain pasien yang pernah menjalani operasi katup jantung, pinggul buatan, atau pemasangan bagian tubuh buatan lainnya.

Bagaimana, ingin mencoba cara-cara diatas? nah itulah beberapa cara menghilangkan karang gigi secara alami dan medis (Dokter) yang bisa kamu coba sekarang juga. Akan tetapi sebelum mencoba cara medis, saya sarankan kamu melakukan cara alami dulu. Selamat mencoba!


Sumber: alodokter dan kesehatangigi



Subscribe to receive free email updates:

0 Response to "9 Cara Menghilangkan Karang Gigi Alami dan Medis"

Posting Komentar

Let's see