11 Cara Mencerahkan Wajah Kusam dan Berminyak Secara Alami | DIET SEHAT ALAMI

the cheapest car insurance cost of car insurance best car insurance quotes insurance auto insurance quotes car get car insurance quotes online car insurance agent instant car insurance quote car insurance websites direct car insurance insure a car motor car insurance quote cheap car insurance online quotes for car insurance car insurers commercial car insurance motor insurance quote car insurance quotes online get a quote online international health insurance compare car insurance quotes insurance for car compare car insurance car insurance buy life insurance online compare auto insurance international medical insurance general car insurance cheap motor insurance low car insurance car insurance comparison company car insurance budget car insurance private health insurance online quote car insurance cheap motor car insurance car insurance for new drivers cheap car insurance quotes online online car insurance quotes get car insurance quotes car insurance quotes comparison motor car insurance car insurance quotes car insurance cheap comprehensive car insurance best auto insurance short term health insurance motor insurance cheap online car insurance online motor insurance quotes car insurance california buycarinsurance online vehicle insurance free car insurance quotes landlord insurance health insurance for children motorbike insurance monthly car insurance car insurance usa car insurance reviews car insurance renewal quotes vehicle insurance health insurance rates term life insurance quotes vehicle insurance quotes car insurance compare motor vehicle insurance best car insurance motor insurance online quote car insurance online quote life insurance online supplemental health insurance best car insurance rates car insurance discounts motor vehicle insurance quotes auto insurance cheap travel insurance bike insurance travel medical insurance buy car insurance online online motor insurance travel insurance quote get a quote for car insurance health insurance agent car insurance companies cheap car insurance companies travel insurance annual travel insurance commercial vehicle insurance permanent life insurance medical insurance quotes online car insurance cheap car insurance quotes car insurance online quote insurance online level term life insurance health insurance comparison how much is car insurance travel health insurance pet health insurance quotes on cars health ins travel insurance uk quote for car insurance get insurance quote online disability insurance quote temporary health insurance temporary insurance rental car insurance cheap health insurance auto insurance compare third party car insurance buy health insurance auto insurance quotes cheap insurance companies best term life insurance personal health insurance online quote insurance car insurance premium health insurance policies quotes for cars whole life insurance credit insurance cheap van insurance cheap term life insurance cheap motorcycle insurance compare life insurance car insurance cover health insurance motorcycle insurance short term car insurance health insurance coverage insurance qoute cheap life insurance house insurance quote car insurance uk health insurance companies cigna health insurance cheap insurance cheap car insurance uk compare health insurance car insurance for young drivers short term insurance online health insurance caravan insurance life insurance comparison direct insurance health insurance plans motor insurance online car insurance estimator accident insurance home insurance quotes nj car insurance new car insurance private medical insurance home insurance car insurance brokers car insurance rates commercial insurance health insurance quotes motor insurance companies which car insurance car quotes online online auto insurance flood insurance cheap auto insurance quotes car insurance agencies business health insurance term life insurance truck insurance professional indemnity insurance life insurance car insurance policy long term care insurance drive insurance buy insurance car ins motorcycle insurance quote critical illness insurance term insurance student health insurance home insurance comparison insurance rates insurance cover holiday insurance insurance sites online vehicle insurance quotes company website home insurance rates compare insurance buy insurance online affordable medical insurance car insurance coverage product liability insurance home contents insurance buy life insurance renters insurance group health insurance family health insurance motor insurance quote online mortgage insurance best home insurance personal insurance medical insurance property insurance life insurance agent group insurance aetna health insurance cheap medical insurance liability insurance rental insurance life insurance policy group life insurance general liability insurance insurance quotes online all car insurance companies best health insurance insurance plans life insurance for seniors van insurance website quote universal life insurance building insurance co insurance insurance car car insurance prices disability insurance insurance vehicle cheap vehicle insurance senior life insurance medical insurance plans insurance health house insurance life insurance quotes car quotes cheap home insurance business insurance com bank credit card lowest credit card eligibility no fee credit cards best credit card compare how can i apply for credit card business credit cards cheapest credit card company credit card corporate credit card apply for a credit card online 0 apr credit cards how can i get credit card get a credit card open credit card usa credit card instant credit card approval store credit cards credit card shopping airline miles credit card frequent flyer credit cards hotel credit cards best credit card deals compare credit miles credit card credit card consolidation college student credit cards how do i apply for a credit card gold credit card how to open credit card apply for credit card eligibility for credit card credit card verification credit card offers online credit card application form which credit card to apply how can i get a credit card credit card online apply credit cards uk 0 credit cards looking for credit card offers credit card information bank credit card application travel credit cards what is a credit card credit card sign up master credit card cash back cards platinum credit card compare visa cards credit bank credit card no interest credit cards cheap credit cards 0 credit card offers online credit new credit cards application of credit card how to apply for credit card apply card credit online credit card deals premier credit card mastercard credit card how to get credit card apply credit card credit card application credit companies creditcard cash back credit cards airline credit cards cash credit card credit card rates student credit cards apply credit card online how to apply credit card interest free credit card secured credit card best travel credit card capital one credit card online credit card application credit cards with no annual fee new credit card offers apply online credit card credit card apply online best rewards credit card city credit card how to get a credit card credit card counseling rebate credit card mastercard debit card credit card debt best credit cards to apply for best credit cards apply for credit card online credit card apply how to apply for a credit card apply for new credit card credit card rebate best credit card comparison apply for visa card online cim credit card good credit cards credit card cash back best cash back credit cards mastercard credit card application credit card checker credit card mastercard instant credit card card compare credit card rewards programs compare the best credit cards apply visa card cash rebate credit card bankruptcy credit cards card offers instant approval credit cards credit card online application credit cards for students how to sign up for credit card uk credit cards credit card account about credit card visa card apply online credit card compare site secured mastercard visa card application credit card rewards credit rating how can we get credit card visa credit card rewards card online credit card processing capital credit card credit card visa consolidate credit cards credit card processing credit card reviews apply new credit card business credit card application credit cards with cash back credit card reader credit card instant approval online apply credit card bad credit credit cards credit card selection online visa card pay with credit card credit card charges visa or mastercard credit card machine apply a credit card small business credit cards prepaid debit cards visa debit card mbna credit card credit card terminal card credit application credit card generator credit card balance credit card numbers credit card transfer credit card interest rates credit card interest gold card credit card online best rate credit cards credit card low interest visa card online online credit card how to apply a credit card 0 interest credit cards debit card the cheapest car insurance cost of car insurance best car insurance quotes insurance auto insurance quotes car get car insurance quotes online car insurance agent instant car insurance quote car insurance websites direct car insurance insure a car motor car insurance quote cheap car insurance online quotes for car insurance car insurers commercial car insurance motor insurance quote car insurance quotes online get a quote online international health insurance compare car insurance quotes insurance for car compare car insurance car insurance buy life insurance online compare auto insurance international medical insurance general car insurance cheap motor insurance low car insurance car insurance comparison company car insurance budget car insurance private health insurance online quote car insurance cheap motor car insurance car insurance for new drivers cheap car insurance quotes online online car insurance quotes get car insurance quotes car insurance quotes comparison motor car insurance car insurance quotes car insurance cheap comprehensive car insurance best auto insurance short term health insurance motor insurance cheap online car insurance online motor insurance quotes car insurance california buycarinsurance online vehicle insurance free car insurance quotes landlord insurance health insurance for children motorbike insurance monthly car insurance car insurance usa car insurance reviews car insurance renewal quotes vehicle insurance health insurance rates term life insurance quotes vehicle insurance quotes car insurance compare motor vehicle insurance best car insurance motor insurance online quote car insurance online quote life insurance online supplemental health insurance best car insurance rates car insurance discounts motor vehicle insurance quotes auto insurance cheap travel insurance bike insurance travel medical insurance buy car insurance online online motor insurance travel insurance quote get a quote for car insurance health insurance agent car insurance companies cheap car insurance companies travel insurance annual travel insurance commercial vehicle insurance permanent life insurance medical insurance quotes online car insurance cheap car insurance quotes car insurance online quote insurance online level term life insurance health insurance comparison how much is car insurance travel health insurance pet health insurance quotes on cars health ins travel insurance uk quote for car insurance get insurance quote online disability insurance quote temporary health insurance temporary insurance rental car insurance cheap health insurance auto insurance compare third party car insurance buy health insurance auto insurance quotes cheap insurance companies best term life insurance personal health insurance online quote insurance car insurance premium health insurance policies quotes for cars whole life insurance credit insurance cheap van insurance cheap term life insurance cheap motorcycle insurance compare life insurance car insurance cover health insurance motorcycle insurance short term car insurance health insurance coverage insurance qoute cheap life insurance house insurance quote car insurance uk health insurance companies cigna health insurance cheap insurance cheap car insurance uk compare health insurance car insurance for young drivers short term insurance online health insurance caravan insurance life insurance comparison direct insurance health insurance plans motor insurance online car insurance estimator accident insurance home insurance quotes nj car insurance new car insurance private medical insurance home insurance car insurance brokers car insurance rates commercial insurance health insurance quotes motor insurance companies which car insurance car quotes online online auto insurance flood insurance cheap auto insurance quotes car insurance agencies business health insurance term life insurance truck insurance professional indemnity insurance life insurance car insurance policy long term care insurance drive insurance buy insurance car ins motorcycle insurance quote critical illness insurance term insurance student health insurance home insurance comparison insurance rates insurance cover holiday insurance insurance sites online vehicle insurance quotes company website home insurance rates compare insurance buy insurance online affordable medical insurance car insurance coverage product liability insurance home contents insurance buy life insurance renters insurance group health insurance family health insurance motor insurance quote online mortgage insurance best home insurance personal insurance medical insurance property insurance life insurance agent group insurance aetna health insurance cheap medical insurance liability insurance rental insurance life insurance policy group life insurance general liability insurance insurance quotes online all car insurance companies best health insurance insurance plans life insurance for seniors van insurance website quote universal life insurance building insurance co insurance insurance car car insurance prices disability insurance insurance vehicle cheap vehicle insurance senior life insurance medical insurance plans insurance health house insurance life insurance quotes car quotes cheap home insurance business insurance com bank credit card lowest credit card eligibility no fee credit cards best credit card compare how can i apply for credit card business credit cards cheapest credit card company credit card corporate credit card apply for a credit card online 0 apr credit cards how can i get credit card get a credit card open credit card usa credit card instant credit card approval store credit cards credit card shopping airline miles credit card frequent flyer credit cards hotel credit cards best credit card deals compare credit miles credit card credit card consolidation college student credit cards how do i apply for a credit card gold credit card how to open credit card apply for credit card eligibility for credit card credit card verification credit card offers online credit card application form which credit card to apply how can i get a credit card credit card online apply credit cards uk 0 credit cards looking for credit card offers credit card information bank credit card application travel credit cards what is a credit card credit card sign up master credit card cash back cards platinum credit card compare visa cards credit bank credit card no interest credit cards cheap credit cards 0 credit card offers online credit new credit cards application of credit card how to apply for credit card apply card credit online credit card deals premier credit card mastercard credit card how to get credit card apply credit card credit card application credit companies creditcard cash back credit cards airline credit cards cash credit card credit card rates student credit cards apply credit card online how to apply credit card interest free credit card secured credit card best travel credit card capital one credit card online credit card application credit cards with no annual fee new credit card offers apply online credit card credit card apply online best rewards credit card city credit card how to get a credit card credit card counseling rebate credit card mastercard debit card credit card debt best credit cards to apply for best credit cards apply for credit card online credit card apply how to apply for a credit card apply for new credit card credit card rebate best credit card comparison apply for visa card online cim credit card good credit cards credit card cash back best cash back credit cards mastercard credit card application credit card checker credit card mastercard instant credit card card compare credit card rewards programs compare the best credit cards apply visa card cash rebate credit card bankruptcy credit cards card offers instant approval credit cards credit card online application credit cards for students how to sign up for credit card uk credit cards credit card account about credit card visa card apply online credit card compare site secured mastercard visa card application credit card rewards credit rating how can we get credit card visa credit card rewards card online credit card processing capital credit card credit card visa consolidate credit cards credit card processing credit card reviews apply new credit card business credit card application credit cards with cash back credit card reader credit card instant approval online apply credit card bad credit credit cards credit card selection online visa card pay with credit card credit card charges visa or mastercard credit card machine apply a credit card small business credit cards prepaid debit cards visa debit card mbna credit card credit card terminal card credit application credit card generator credit card balance credit card numbers credit card transfer credit card interest rates credit card interest gold card credit card online best rate credit cards credit card low interest visa card online online credit card how to apply a credit card 0 interest credit cards debit card the cheapest car insurance cost of car insurance best car insurance quotes insurance auto insurance quotes car get car insurance quotes online car insurance agent instant car insurance quote car insurance websites direct car insurance insure a car motor car insurance quote cheap car insurance online quotes for car insurance car insurers commercial car insurance motor insurance quote car insurance quotes online get a quote online international health insurance compare car insurance quotes insurance for car compare car insurance car insurance buy life insurance online compare auto insurance international medical insurance general car insurance cheap motor insurance low car insurance car insurance comparison company car insurance budget car insurance private health insurance online quote car insurance cheap motor car insurance car insurance for new drivers cheap car insurance quotes online online car insurance quotes get car insurance quotes car insurance quotes comparison motor car insurance car insurance quotes car insurance cheap comprehensive car insurance best auto insurance short term health insurance motor insurance cheap online car insurance online motor insurance quotes car insurance california buycarinsurance online vehicle insurance free car insurance quotes landlord insurance health insurance for children motorbike insurance monthly car insurance car insurance usa car insurance reviews car insurance renewal quotes vehicle insurance health insurance rates term life insurance quotes vehicle insurance quotes car insurance compare motor vehicle insurance best car insurance motor insurance online quote car insurance online quote life insurance online supplemental health insurance best car insurance rates car insurance discounts motor vehicle insurance quotes auto insurance cheap travel insurance bike insurance travel medical insurance buy car insurance online online motor insurance travel insurance quote get a quote for car insurance health insurance agent car insurance companies cheap car insurance companies travel insurance annual travel insurance commercial vehicle insurance permanent life insurance medical insurance quotes online car insurance cheap car insurance quotes car insurance online quote insurance online level term life insurance health insurance comparison how much is car insurance travel health insurance pet health insurance quotes on cars health ins travel insurance uk quote for car insurance get insurance quote online disability insurance quote temporary health insurance temporary insurance rental car insurance cheap health insurance auto insurance compare third party car insurance buy health insurance auto insurance quotes cheap insurance companies best term life insurance personal health insurance online quote insurance car insurance premium health insurance policies quotes for cars whole life insurance credit insurance cheap van insurance cheap term life insurance cheap motorcycle insurance compare life insurance car insurance cover health insurance motorcycle insurance short term car insurance health insurance coverage insurance qoute cheap life insurance house insurance quote car insurance uk health insurance companies cigna health insurance cheap insurance cheap car insurance uk compare health insurance car insurance for young drivers short term insurance online health insurance caravan insurance life insurance comparison direct insurance health insurance plans motor insurance online car insurance estimator accident insurance home insurance quotes nj car insurance new car insurance private medical insurance home insurance car insurance brokers car insurance rates commercial insurance health insurance quotes motor insurance companies which car insurance car quotes online online auto insurance flood insurance cheap auto insurance quotes car insurance agencies business health insurance term life insurance truck insurance professional indemnity insurance life insurance car insurance policy long term care insurance drive insurance buy insurance car ins motorcycle insurance quote critical illness insurance term insurance student health insurance home insurance comparison insurance rates insurance cover holiday insurance insurance sites online vehicle insurance quotes company website home insurance rates compare insurance buy insurance online affordable medical insurance car insurance coverage product liability insurance home contents insurance buy life insurance renters insurance group health insurance family health insurance motor insurance quote online mortgage insurance best home insurance personal insurance medical insurance property insurance life insurance agent group insurance aetna health insurance cheap medical insurance liability insurance rental insurance life insurance policy group life insurance general liability insurance insurance quotes online all car insurance companies best health insurance insurance plans life insurance for seniors van insurance website quote universal life insurance building insurance co insurance insurance car car insurance prices disability insurance insurance vehicle cheap vehicle insurance senior life insurance medical insurance plans insurance health house insurance life insurance quotes car quotes cheap home insurance business insurance com bank credit card lowest credit card eligibility no fee credit cards best credit card compare how can i apply for credit card business credit cards cheapest credit card company credit card corporate credit card apply for a credit card online 0 apr credit cards how can i get credit card get a credit card open credit card usa credit card instant credit card approval store credit cards credit card shopping airline miles credit card frequent flyer credit cards hotel credit cards best credit card deals compare credit miles credit card credit card consolidation college student credit cards how do i apply for a credit card gold credit card how to open credit card apply for credit card eligibility for credit card credit card verification credit card offers online credit card application form which credit card to apply how can i get a credit card credit card online apply credit cards uk 0 credit cards looking for credit card offers credit card information bank credit card application travel credit cards what is a credit card credit card sign up master credit card cash back cards platinum credit card compare visa cards credit bank credit card no interest credit cards cheap credit cards 0 credit card offers online credit new credit cards application of credit card how to apply for credit card apply card credit online credit card deals premier credit card mastercard credit card how to get credit card apply credit card credit card application credit companies creditcard cash back credit cards airline credit cards cash credit card credit card rates student credit cards apply credit card online how to apply credit card interest free credit card secured credit card best travel credit card capital one credit card online credit card application credit cards with no annual fee new credit card offers apply online credit card credit card apply online best rewards credit card city credit card how to get a credit card credit card counseling rebate credit card mastercard debit card credit card debt best credit cards to apply for best credit cards apply for credit card online credit card apply how to apply for a credit card apply for new credit card credit card rebate best credit card comparison apply for visa card online cim credit card good credit cards credit card cash back best cash back credit cards mastercard credit card application credit card checker credit card mastercard instant credit card card compare credit card rewards programs compare the best credit cards apply visa card cash rebate credit card bankruptcy credit cards card offers instant approval credit cards credit card online application credit cards for students how to sign up for credit card uk credit cards credit card account about credit card visa card apply online credit card compare site secured mastercard visa card application credit card rewards credit rating how can we get credit card visa credit card rewards card online credit card processing capital credit card credit card visa consolidate credit cards credit card processing credit card reviews apply new credit card business credit card application credit cards with cash back credit card reader credit card instant approval online apply credit card bad credit credit cards credit card selection online visa card pay with credit card credit card charges visa or mastercard credit card machine apply a credit card small business credit cards prepaid debit cards visa debit card mbna credit card credit card terminal card credit application credit card generator credit card balance credit card numbers credit card transfer credit card interest rates credit card interest gold card credit card online best rate credit cards credit card low interest visa card online online credit card how to apply a credit card interest credit cards debit card

11 Cara Mencerahkan Wajah Kusam dan Berminyak Secara Alami





Cara Mencerahkan Wajah Kusam dan Berminyak Secara Alami – Siapa sih yang tak ingin memiliki kulit putih dan cerah secara alami? saya yakin baik itu pria ataupun wanita mendambakan kulit semacam itu. Namun sayangnya, tak semua orang asli Indonesia memiliki kulit cerah. Orang Indonesia identik dengan kulit yang kusam, kering, sawo matang, dan terkadang banyak keriput.

Kulit pada dasarnya memiliki mekanisme regenerasi sel yang berbeda. Umumnya, regerenasi sel-sel kulit baru terjadi selama kurang lebih 18 hari. Semakin bertambahnya usia, regenerasi sel kulit tersebut semakin menurun. Dari sinilah muncul masalah kerutan saat kita memasuki usia lebih dari 30 tahun. Oleh sebab itu, semakin bertambah usia kamu harus semakin rutin melakukan perawatan.

Munculnya kulit kusam dapat disebabkan karena regerenasi sel baru mengalami gangguan. Masalah semacam ini tak hanya menyerang mereka yang memasuki usia senja saja, tapi anak-anak muda jaman sekarang pun juga demikian. Sebelum membahas cara mencerahkan wajah secara alami, ada baiknya kamu ketahui dulu beberapa penyebabnya berikut.

Penyebab Kulit Kusam dan Tak Cerah
11 Cara Mencerahkan Wajah Kusam dan Berminyak Secara Alami

- Faktor genetik (keturunan)

Genetik alias keturunan sangat berpengaruh terhadap tipe kulit seseorang. Maksudnya begini, jika ayah/ibu kamu memiliki kulit kusam dan berminyak, maka kemungkinan besar kamu juga akan sama.

- Pola hidup

Pola hidup yang baik tentu akan berdampak pada kesehatan tubuh, begitupun dengan pola hidup yang kurang sehat. Jarang mandi, membersihkan kulit, perawatan, jarang olahraga, dll merupakan contoh pola hidup tak sehat. Dari sinilah kulit kusam sangat mudah menyerang kita.

- Pola makan

Sekarang ini masyarakat lebih cenderung suka makan-makanan instan alias junkfood, padahal ini belum tentu baik untuk kesehatan. Terlalu banyak makan gorengan, makanan bersantan, berlemak, dan sejenisnya dapat memicu kulit wajah menjadi kusam tak terawat.

- Faktor lingkungan

Kedaan lingkungan yang penuh dengan debu dan polusi akan berdampak buruk bagi kulit wajah. Maskipun tak berdampak langsung, tapi lama kelamaan akan membuat kulit kamu lebih cepat rusak.

- Stres dan kurang tidur

Stres tak hanya buruk untuk kesehatan tubuh saja, melainkan juga memperburuk kesehatan kulit. Stres dapat memicu hormon tubuh tak stabil, sehingga menyebabkan munculnya jerawat, wajah berminyak, dan kusam.

- Kurangnya konsumsi air putih

Idealnya para ahli merekomendasikan konsumsi air putih minimal 8-10 gelas sehari. Tubuh kita hampir 50 % tersusun atas air, oleh sebab itu jika tak terpenuhi akan membuat kulit menjadi kering dan kusam.

Cara Mencerahkan Wajah Secara Alami Cepat dan Tanpa Efek Samping

Eits... jangan putus asa dulu. Meskipun kulit kamu sekarang kusam dan kering, tapi dengan sedikit perawatan yang akan saya bagikan berikut akan menjadi cerah kembali. Tidak percaya? Lakukan tips mencerahkan wajah alami berikut.

1. Perbanyak konsumsi air putih

Seperti yang telah saya jelasnya diatas tadi, konsumsi air putih sangat diperlukan untuk menjaga kelembaban kulit dari dalam. Nah sekarang cobalah untuk memperbanyak konsumsi air putih.

Jika sehari kamu hanya 8 gelas, pastikan lebih dari itu misalnya menjadi 10-12 gelas. 
Agar tak terasa eneg, kamu bisa membaginya menjadi beberapa sesi. Contohnya pagi hari 2 gelas, siang 4 gelas, sore 2 gelas, dan malam 2 gelas.

2. Bersihkan wajah secara teratur

Kebersihkan wajah sangat berpengaruh terhadap kecerahan kulit wajah kamu. Semakin sering kamu membersihkan wajah, maka akan semakin cerah kulit yang didapatkan. Maka dari itu, selalu bersihkan wajah kamu secara rutin.

Bagi kamu yang beragama Islam, saya yakin pasti membersihkan wajah 5 kali dalam sehari. Meski hanya sekedar berwudhu, tetapi menurut penelitian ini sangat baik untuk mencerahkan kulit wajah secara alami.

3. Pakai lotion pelembab

Kulit kusam biasanya bersifat kering dan pecah-pecah. Agar tampak semakin cerah, saya sarankan kamu menggunakan lotion pelembab secara rutin sebelum beraktivitas. Namun agar lebih sesuai dengan jenis kulit, sebaiknya konsultasikan lotion pelembab pada ahlinya.

4. Penuhi waktu tidur

“Begadang jangan begadang, kalau tiada artinya”mungkin kata bang Rhoma Irama sangat tepat. Begadang hanya akan membuat kulit kamu nampak pucat, kusam, dan terlihat tak sehat. Oleh sebab itu, lebih baik jangan begadang.

Idealnya menurut penelitian waktu tidur terbaik berkisar antara 8-10 jam dalam sehari. Kurang dari itu tidaklah baik, apalagi kelebihan. Sangat disarankan untuk tidur siang minimal 1 jam, karena menurut pengalaman pribadi ini dapat mencerahkan wajah dengan cepat.

5. Perbanyak refresing, jauhi stres

Stres merupakan kondisi tertekan karena banyak memikirkan masalah yang sedang dihadapi. Semakin lama kamu menderita stres, maka akan semakin tak baik bagi kesehatan tubuh dan kulit.

Stres memicu hormon tubuh bergejolak dan tidak stabil, sehingga mengakibatkan munculnya minyak berlebih yang berujung pada kulit kusam. Agar tidak stres, saya sarankan kamu memperbanyak refresing.

6. Jaga pola makan

Sama halnya dengan tubuh, kulit kamu pun juga perlu nutrisi. Vitamin, mineral, antioksidan, serat, protein, dan sejenisnya sangat baik untuk memberikan nutrisi kulit dari dalam.

Ada banyak sekali kok makanan yang mengandung nutrisi tinggi. Mulai dari buah alpukat, jambu biji, pepaya, buah naga, manggis, dan lain sebagainya. Konsumsilah buah-buahan tersebut secara rutin agar wajah lebih cerah alami.

7. Pakailah lotion pelembab sebelum tidur

Meskipun saat ini belum ada penelitian yang pasti, tapi menggunakan pelembab sebelum tidur dapat membantu mencerahkan wajah kusam secara alami ketika pagi harinya.

Sekarang telah beredar banyak lotion pelembab di pasaran. Dari banyaknya pelembab tersebut saya lebih menyarankan yang terbuat dari sarang wallet (bukan promosi loh).

8. Olahraga teratur

Banyak orang yang berolahraga ketika dirinya sedang sakit. Hal ini tentunya mereka lakukan agar sakit lebih cepat sembuh. Sebenernya olahraga tak hanya membuat tubuh menjadi sehat saja, tetapi juga dapat mencerahkan wajah.

Pada dasarnya olahraga akan membuat kulit lebih banyak mengeluarkan keringat. Nah keringat-keringat inilah yang akan mendorong kotoran di pori dan membuat wajah lebih cerah alami.

9. Gunakan lemon

Lemon dan jeruk nipis sudah terkenal dimana-mana mampu mencerahkan kulit wajah secara alami. Sifatnya yang masam dapat membantu mengangkat kotoran, flek, dan komedo di wajah. Sehingga dalam waktu singkat kamu sudah akan mendapatkan kulit wajah cerah alami.

Cara mencerahkan wajah secara alami dengan lemon:

- Siapkan lemon 1 buah saja.
- Belah menjadi dua bagian, kemudian olesi dengan madu.
- Gosokan perlahan-lahan keseluruh area wajah.
- Diamkan selama kurang lebih 30 menitan, lalu bilas air hangat.
- Biasanya dalam 3-4 kali perawatan, kulit kamu sudah terlihat cerah.

10. Putih telur

Mencerahkan wajah dengan lemon memang cukup efektif, tetapi banyak diantara kita yang tak tahan dengan rasa perih ketika menggunakannya. Apabila kamu salah satu dari mereka, saya sarankan memakai masker putih telur.

Cara mencerahkan wajah secara alami dengan putih telur:

- Kocok putih telur secukupnya sampai berbusa.
- Tambahkan sedikit madu, kemudian oleskan keseluruh wajah setelah mandi.
- Diamkan sampai wajah terasa kaku dan mengering, lalu bilas air hangat.
- Lakukan minimal 3x seminggu untuk mendapatkan hasil luar biasa.

11. Gunakan es batu

Sedangkan bagi kamu yang tak ingin ribet, es batu bisa menjadi pilihan tepat. Mencerahkan wajah dengan es batu mungkin terdengar aneh bin mustahil, tapi percaya atau tidak buktikan sendiri khasiat luar biasanya.

Cara mencerahkan wajah dengan es batu:

- Buat es batu dari perasan jeruk nipis dan madu.
- Tempel dan gosok keseluruh area wajah sebelum tidur.
- Tunggu semalaman, kemudian pagi harinya gosok lagi.
- Biasanya 2-3 hari perawatan sudah menunjukan hasilnya.

Bagaimana, mudah sekali bukan? bagi kamu yang suka merawat kecantikan wajah alami, saya sarankan untuk menggunakan masker alami buatan sendiri. Masker tersebut tak hanya mencerahkan wajah saja, tapi juga memutihkan dan mengatasi penuaan dini, sehingga kulitpun jauh lebih awet muda.

Itulah cara mencerahkan wajah kusam dan berminyak secara alami yang dapat saya sampaikan pada kesempatan kali ini. Selamat mencoba di rumah!

Bermanfaat dan menarik? Bantu share ke teman lain yuk


Subscribe to receive free email updates:

0 Response to "11 Cara Mencerahkan Wajah Kusam dan Berminyak Secara Alami"

Posting Komentar

Let's see