Cara Merawat Wajah Secara Alami Sesuai Jenis Kulit | DIET SEHAT ALAMI

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Cara Merawat Wajah Secara Alami Sesuai Jenis Kulit





Cara Merawat Wajah Secara Alami – Apakah kamu ingin memiliki kulit wajah mulus, putih, dan bersinar alami? sebagian orang belum tau cara merawat muka yang benar. Padahal cara alami merawat wajah sangatlah mudah sekali tanpa harus kamu mengeluarkan biaya mahal seperti ketika di salon.

Sebelum merawat wajah sebaiknya kamu ketahui dulu jenis kulit masing-masing. Sebab setiap jenis kulit haruslah mendapatkan perlakukan berbeda agar tak mengalami gangguan seperti iritasi ataupun alergi. Adapun jenis-jenis kulit antara lain:

- Kulit berminyak: ditandai dengan banyaknya cairan keluar di wajah. Terutama setelah kamu aktif beraktivitas di siang hari.

- Kulit kering dan kusam: ditandai dengan kulit terasa kasar, pecah-pecah, dan kadang meradang.

- Kulit berjerawat dan berkomedo: adanya benjolan-benjolan kecil di area wajah, terutama hidung dan dahi.

Cara Alami Merawat Wajah yang Benar dan Mudah

Cara Merawat Wajah Secara Alami dengan Benar

Nah setelah kamu mengetahui jenis kulit masing-masing, kini tibalah saatnya untuk merawat kulit tersebut. Agar lebih mudah, saya akan membaginya menjadi beberapa step. Langsung saja simak tipsnya berikut ini.

1. Merawat wajah berminyak

Lemon dan jeruk nipis

Nipis dan lemon termasuk jenis buah jeruk yang kaya akan senyawa asam. Kandungan asamnya inilah yang dapat meringkas pori, mengangkat sel kulit mati, dan mengontrol keluarnya minyak berlebihan di wajah kamu.

Cara merawat wajah dengan jeruk nipis dan lemon:

- Siapkan 1 buah jeruk nipis atau lemon, sebaiknya pilih satu jenis saja.
- Peras kedalam sebuah wadah, kemudian oleskan seluruh bagian wajah yang udah bersih.
- Lakukan perawatan wajah berminyak ini setiap selesai mandi atau beraktivitas di luar ruangan.

Mentimun

Mentimun juga diperkaya dengan kandungan vitamin C dan mineral tinggi yang baik untuk merawat muka secara alami. Khasiat timun untuk wajah antara lain mengontrol minyak berlebih, meringkas pori, menghilangkan flek hitam bekas jerawat, dan masih banyak lagi.

Cara merawat kulit wajah dengan timun secara alami:

- Haluskan mentimun segar yang sudah kamu kupas bersih.
- Tambahkan sedikit perasan lemon. Kemudian oleskan keseluruh bagian wajah.
- Pijat sebentar dengan lembut supaya meresap.
- Diamkan kurang lebih 30 menit, lalu bilas dengan air hangat sampai bersih.

Note: untuk tips merawat wajah berminyak selengkapnya bisa kamu baca di cara mengatasi wajah berminyak secara alamiyang sudah saya bahas sebelumnya.

2. Merawat wajah berjerawat dan berkomedo

Putih telur dan madu

Campuran putih telur dan madu bisa menjadi obat jerawat yang paling mujarab. Mereka berdua mengandung nutrisi lengkap yang dapat mengusir bakteri dan sel kulit mati penyebab jerawat di wajah.

Cara merawat wajah dengan putih telur dan madu:

- Kocok putih telur seperlunya, kemudian campurkan dengan madu.
- Oleskan merata keseluruh bagian wajah sambil dipijat lembut.
- Diamkan selama kurang lebih 30 menitan supaya meresap.
- Jika sudah, sekarang bilas dengan memakai air hangat.

Pasta gigi

Sedangkan bagi kamu yang memiliki kulit berkomedo, gunakan pasta gigi saja. Meski terlihat sepele dan murahan, tapi pasta gigi terbukti ampuh untuk menghilangkan komedo membandel, terutama bagian hidung dan dahi.

Cara merawat wajah dengan pasta gigi secara alami:

- Sediakan pasta gigi secukupnya, usahakan yang herbal mint ya.
- Setelah selesai mandi, oleskan ke area komedoan merata.
- Diamkan sampai mengeras dan kaku. Kalau saya pribadi sih biasanya semalam agar hasilnya maksimal.
- Selanjutnya, bilas dengan menggunakan air hangat sambil digosok lembut.

Note: sebetulnya dulu saya sudah pernah membahas cara menghilangkan jerawat dan cara menghilangkan komedo. Nah kamu bisa membacanya juga bila ingin perawatan dengan hasil lebih maksimal.

3. Merawat wajah kering dan kusam

Karena kehilangan kelembaban di permukaan kulit, terkadang wajah kita menjadi terasa kering dan kusam, apalagi ketika berada di tempat yang dingin seperti ruangan ber-AC dan pengunungan.

Masker madu dan alpukat

Alpukat dan madu bisa dibilang merupakan pelembab alami yang dapat merawat kulit kering. Bahkan bila kamu bisa menggunakan secara rutin dan konsisten, wajah akan semakin cerah berseri.

Cara merawat wajah dengan madu secara alami:

- Haluskan daging buah alpukat sebanyak satu cangkir kecil.
- Tambahkan madu alami sampai membentuk adonan mirip pasta.
- Pastikan wajah dalam keadaan bersih, lalu oleskan merata masker tadi.
- Diamkan kurang lebih 30-60 menit supaya meresap sempurna.
- Jangan dibilas air hangat, melainkan bilaslah dengan air dingin (biasa).

Minyak zaitun dan pisang

Minyak zaitun sudah dikenal sejak zaman Mesir Kuno sebagai bahan yang ampuh untuk merawat kulit secara alami. Kombinasikan minyak khas Timur Tengah tersebut dengan buah pisang agar hasilnya semakin mantap.

Cara merawat wajah dengan minyak zaitun dan pisang:

- Siapkan 1 buah pisang (jenis apapun) dan 3 sendok makan minyak zaitun.
- Haluskan buah pisang tadi, lalu campur dengan minyak zaitun sampai membentuk pasta.
- Oleskan merata keseluruh bagian wajah yang sudah dalam keadaan bersih.
- Pijat lembut selama 10-15 detik, lalu diamkan selama kurang lebih 30 menit.
- Akhiri dengan membilas memakai air dingin sampai bersih.

Tips Merawat Wajah Secara Alami Rutin Setiap Harinya

Untuk hasilnya yang memuaskan, ada baiknya terapkan perawatan wajah diatas secara rutin minimal 1x sehari. Selain itu, kamu juga harus menjalani pola hidup sehat setiap harinya. Adapun pola hidup yang wajib kamu lakukan antara lain:

- Konsumsi makanan-makanan bergizi tinggi. Misalnya seperti buah vitamin E, sayuran, susu, dan sebagainya.

- Hindari mengonsumsi makanan berlemak, berminyak, berkolesterol, terlalu manis, dan makanan cepat saji.

- Lebih baik mulai sekarang hentikan kebiasaan konsumsi alkohol, merokok, begadang, dan konsumsi obat-obatan terlarang.

- Lakukan kebiasaan sehat setiap hari seperti jogging 15 menit, senam, yoga, dan olahraga lain.

- Usahakan jangan terlalu sering menyentuh kulit wajah, bila tak terlalu penting. Sebab kondisi tangan yang kotor dapat membuat kulit iritasi.

- Selalu gunakan krim pelembab sesuai dengan jenis kulit masing-masing. Terutama bagi kamu yang memiliki kulit kering.

- Bersihkan wajah setiap kali menjelang tidur dengan air hangat. Ini bertujuan agar kotoran tak menyebabkan munculnya jerawat, flek hitam, dan bahkan iritasi berbahaya.

- Konsumsi air putih minimal 2 liter dalam sehari alias 8 gelas. Agar tak bosan, kamu bisa menjadwal minumnya seperti pagi hari 2 gelas, siang 4 gelas, dan malam 2 gelas.

- Gunakan selalu masker-masker alami yang telah saya ulas sebelumnya dengan benar dan telaten.

Bagaimana, mudah kan? Itulah beberapa cara merawat wajah secara alami sesuai dengan jenis kulit masing-masing. Apabila ada tips yang kurang jelas atau ingin berbagi pengalaman jangan sungkan untuk menyampaikan di kolom komentar. Selamat mencoba dan semoga hasilnya memuaskan.

***


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